LHI Free Health Education
Better Health Starts With Understanding.
Discover free, practical health education designed to help you understand your body, build healthier habits, and take your next step toward wellness.
Featured Free Program
Your Next Healthy Step Starts Here.
Fall Forward: Reset Your Health
Three evenings of practical health education exploring nutrition, the gut-brain connection, and everyday habits that support healthier living.
Dates
November 3–5, 2026
Time
6:00–7:00 PM Eastern
Format
Live Online · Free
Educator
Jaumark Pierre, MPH
Learn. Grow. Live Well.
Explore Our Programs.
From nutrition and brain health to everyday wellness, discover learning experiences designed to make healthier living more approachable.
Defend & Thrive
Food, immunity, and seasonal wellness.
November 2026
Health for the Holidays
Nutrition, energy, stress, and healthy holiday habits.
December 2026
Learning That Fits Real Life
Practical Knowledge. Healthier Possibilities.
We believe health education should be accessible, understandable, and useful in everyday life. Our free programs bring together experienced educators, practical insights, and a whole-person approach to wellness.
Accessible Education
Free learning opportunities designed to make health information easier to understand.
Practical Guidance
Ideas and strategies participants can apply to their everyday routines.
Whole-Person Wellness
A broader perspective on nutrition, lifestyle, emotional wellbeing, and healthier living.
Your Healthier Chapter Can Start Here.
Explore our free programs and discover practical steps toward healthier living.